Its been a few days after my appointment  with the orthodontist  and I still hate my retainer, and my tongue is still investigating the palate expander. Im not in pain. Its just that the retainer is popping in and out. My palate expander is cemented on so its not popping in and out .Also I turned my retainer the first time and nothing happened that I felt.Will write daily. Owen Connelly  


**Owen has a retainer he wears on the bottom of his mouth that we turn with a key every Wednesday and Sunday.